🧘♂️BODY LIFE IQ STRETCHING SEMINAR🧘♂️
| Start | End |
|---|---|
| Nov 23 2024 12:00 PM | Nov 23 2024 2:00 PM |
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Body Life IQ will be doing a seminar for APC members and guests on the importance of stretching!
- 10 to 15 min session of hands on manual stretching.
- Discuss the importance of myofascial conditioning and reflexive training for injury prevention.
- Introduce the Body IQ Smart tools for self care
- Kits will be available for purchase!